Bob Koure
Sep 5, 2021

Working at a sit-stand desk/table? Yeah, me, too.

I came out of a month long hospital stay with perceptibly worse balance (long story, was so weak I had to re-learn walking). To work on my balance, I've been standing on a series of progressively more difficult balance disks, but after a while my feet start complaining and I shift to a standing mat. (I mostly work barefoot or sockfoot.)

I've now found a balance board with built-in mat. Not nearly as difficult to balance on as my hardest disc, but it does tilt in all directions. I can stand on it for hours. Hope this helps somebody. https://www.amazon.com/gp/product/B08KD9LQ4J/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

Bob Koure
Bob Koure

Written by Bob Koure

Retired software architect, statistical analyst, hotel mgr, bike racer, distance swimmer. Photographer. Amateur historian. Avid reader. Home cook. Never-FBer

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