There's some evidence that regular exercise can reverse insulin resistance in skeletal muscle.

Exercise: Fountain of Youth or Myth? Here’s the Truth About Aging
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Michael Hunter, MD
Bob Koure
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May 19, 2024
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There's some evidence that regular exercise can reverse insulin resistance in skeletal muscle.
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Written by Bob Koure1K Followers
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Retired software architect, statistical analyst, hotel mgr, bike racer, distance swimmer. Photographer. Amateur historian. Avid reader. Home cook. Never-FBer
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