Bob Koure
Mar 19, 2021

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There are so many people with 'owl' chronotypes trying to keep the socially-approved "lark" schedule and making themselves unhappy - and likely damaging their brains through poor sleep - it's *so* sad.

Good on you for finding what fits, well, you.

We don't get to pick chronotype any more than sexual orientation or gender identity; there's no 'fixing' an owl into a lark - you just get an unhappy, sleep-deprived owl.

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Bob Koure
Bob Koure

Written by Bob Koure

Retired software architect, statistical analyst, hotel mgr, bike racer, distance swimmer. Photographer. Amateur historian. Avid reader. Home cook. Never-FBer

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