Bob Koure
1 min readNov 6, 2019

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I’m curious why you decided not to mention the removal of animal products from your diet.

Maybe because the link between saturated fats and blood lipids has been disproven? And also because the lipid hypothesis ( LDL causes arteriosclerosis) has very little proof (and in my view is something of a scam)?

I’d be more concerned about highly processed animal products (e.g. bacon) than, say, free-range chicken or grass fed beef or mutton.

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Bob Koure
Bob Koure

Written by Bob Koure

Retired software architect, statistical analyst, hotel mgr, bike racer, distance swimmer. Photographer. Amateur historian. Avid reader. Home cook. Never-FBer

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