Bob Koure
Nov 15, 2024

--

Hope you have a great time in Hawai'i. Given the time-zone shift it might be worth finding out if phosphadytlserine works for you. It does for me (anecdata) and melatonon very much does not. From what I've read its method of action is dropping cortisol levels.
If you're going to Kauai, check out Lydgate farms (cacao plantation).

--

--

Bob Koure
Bob Koure

Written by Bob Koure

Retired software architect, statistical analyst, hotel mgr, bike racer, distance swimmer. Photographer. Amateur historian. Avid reader. Home cook. Never-FBer

No responses yet