Bob Koure
Feb 25, 2023

For anyone supplementing with D3, I've read that it (unclear which form) can block production of melatonin, so taking it late in the day could interfere with sleep onset.
Thanks for writing this! I hope you'd consider giving K2 the same treatment.

Bob Koure
Bob Koure

Written by Bob Koure

Retired software architect, statistical analyst, hotel mgr, bike racer, distance swimmer. Photographer. Amateur historian. Avid reader. Home cook. Never-FBer

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